Sangha events

Come and join us for a morning exploring the
interplay of yoga, reflective writing, and dharma
practice. We’ll use embodied movement – which will
be accessible to all, no previous experience required –
and reflective writing practices to explore what
possibilities arise for us as we reflect on our
connection to the earth.

*Limited Spaces so please book*

This workshop is being led by Arthabandhu, who has a special interest in dreams and their role in Dharma practice. He has explored Lucid dreaming, Buddhist Dream Yoga practices and Dreams as understood in Gestalt Psychotherapy.

Bringing these elements together, Arthabandhu has devised this workshop to help participants deepen their own connection with dreams in ways that lead to deeper self knowledge and a richer, more creative life both in the dream world and the waking state.

Among other things we will look at:

– Practical ways we can develop a rich dreamlife

– What the Buddhist tradition has to say about dreams

– The benefits of bringing mindfulness and loving kindness into our dreams

– And how all this can benefit us during the waking state too

Open to anyone who has completed an introductory course at the Sheffield Buddhist Centre.

Bring lunch to share 🙂

To find out more about Arthabandhu’s workshops please visit: https://stuffofdreams.portfoliobox.net

Join the sangha in the Red Shrine Room for weekday morning meditations.

It is an un-led meditation practice;  metta bhavana and mindfulness of breathing on alternate days.

Please arrive a few minutes early to get set up. Open to everyone familiar with the mindfulness of breathing and metta bhavana meditation practices.

Join the sangha in the Red Shrine Room for weekday morning meditations.

It is an un-led meditation practice;  metta bhavana and mindfulness of breathing on alternate days.

Please arrive a few minutes early to get set up. Open to everyone familiar with the mindfulness of breathing and metta bhavana meditation practices.

Our current theme ‘Radical Reality’ continues

Three short talks from sangha members about a shocking Buddhist idea that changed their life.

Come along to encounter the radical teachings of the Buddha – teachings which are immediately apparent, perennial, of the nature of a personal invitation, progressive, to be understood individually by the wise. Hear the Dharma that enables us see into the constantly changing nature of reality and free ourselves and others from suffering.

The Buddha’s teaching was not given to be convenient, comfortable or to fit in with the ways of the world. The Dharma gives us a radical take on how things are – be prepared to be challenged!