Introducing Buddhism & Meditation
A Six-Week Course Introducing Buddhism & Meditation
A course exploring basic Buddhist tools for living well: ethics, meditation and wisdom. It includes an introduction to the mindfulness of breathing and development of loving-kindness meditation practices.
We don’t make a charge for these courses but really welcome donations from those who can afford them. If you can, please drop us an email or give us a call, so we have an idea of how many people to expect.