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Sheffield Buddhist Centre

  • Buddhism & Meditation
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Menu
  • Buddhism & Meditation
  • Newcomers
  • Regulars
  • Educational Visits
  • Yoga/Tai Chi/Chi Kung
  • Calendar
  • Contact Us

Sheffield Buddhist Centre

Menu
  • Buddhism & Meditation
  • Newcomers
  • Regulars
  • Educational Visits
  • Yoga/Tai Chi/Chi Kung
  • Calendar
  • Contact Us

Finding Stillness in the Body

 Sun 8th Dec  10:00 am - 4:00 pm

Staying with our bodily experience can be challenging, but it is a fundamental aspect of meditation practice. This practice-based day will provide a gentle introduction, combining periods of walking, sitting and relaxation.

Led by Jayagupta. Please bring lunch to share.

Open to those with a year’s meditation experience.

Sunday 8th December, 10am – 4pm

 

 

 

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0114 234 9994
info@sheffieldbuddhistcentre.org
  • Sheffield Buddhist Centre
    Howard Road S6 3RT
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  • Sangha Night
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  • Next at Sangha Night
  • Special Events
  • Regular Events
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  • Visit the Buddhist Centre
  • Workshops in Schools
  • Choose Your Activities
  • Meet the Team
  • Mindfulness in Schools
  • Contact Still Learning
  • Download Teaching Materials
© 2019 Sheffield Buddhist Centre

Buddhist Artefacts

Suitable for all Key Stages A fun activity for all ages. Explore a range of traditional Buddhist artefacts. Can you guess what they might be used for? Pupils and teachers love the hands-on approach of this game.
More info/Book a Visit

Ethics and Kamra

We have a range of exercises and activities, depending on ages and ability levels, exploring Buddhist ethics and their implications for how we might live as Buddhists.  

  • What are the five precepts?
  • How do they affect how we live?
  • Do you agree with the Buddha that living like this will make someone happier?
  • What is karma?
More info/Book a Visit

The Life of the Buddha

How did the Buddha become the Buddha? Who was he before? What is enlightenment?

An understanding of the Buddha’s life story is an indispensable introduction to the religion. We draw out the key aspects using a beautiful painting that depicts the different events from the story.

More info/Book a Visit

The Three Jewels

We often theme our tours and visits around the Three Jewels of Buddhism, the Buddha, the Dhamra and the Sangha. Find out why the Three Jewels are common and central to all schools of Buddhism.

  • The Buddha, representing the ultimate potential for human growth,
  • The Dharma, the teachings of the Buddha.
  • The Sangha, the Buddhist community.
More info/Book a Visit

Stilling Activity

Very popular with both students and teachers, this exercise will give you a taste of what it’s like to meditate.
  • You will be amazed how still and quiet your pupils can be!
  • Learn some techniques from experienced Buddhist meditators that you can use every day to stay calm, grounded and positive.
  • It is not a specifically Buddhist exercise and is therefore suitable for people of all religions. It can be easily adapted to suit all ages.
More info/Book a Visit

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