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BEGIN:VEVENT
UID:17863@sheffieldbuddhistcentre.org
DTSTART;TZID=Europe/London:20261115T101500
DTEND;TZID=Europe/London:20261115T124500
DTSTAMP:20261020T142932Z
URL:https://www.sheffieldbuddhistcentre.org/events/come-to-bed-4/
SUMMARY:Come to Bed! Body and breath: finding accessible ways into meditati
 on
DESCRIPTION:BED! Buddhism for the Energy Deficient: Body and breath: findin
 g accessible ways into meditation is taking place on Sunday 15th November 
 from 10:15am to 1pm.\n\nJoin Issy and Angela for a gentle Dharma-infused m
 orning of practice together. We will be sharing ideas and experimenting wi
 th different accessible ways into meditation.\n\nOpen to anyone in the San
 gha with an energy-limiting health condition.\n\nYou're welcome to stay on
  for an optional lunch afterwards (bring your own lunch and snacks to shar
 e\, if you like).\n\nSchedule from 10:15am to 1pm:\n\n10:15am: Arrive and 
 settle in\n\n10:30am: Meditation\n\n11am: Group check-in and dharma discus
 sion\n\n11:45am: Break\n\n11:50 - 12:30: Meditation and group feedback\n\n
 12:30 - 1pm: Optional lunch together\n\nThe event will take place in the R
 ed Shrine room and the Green room\, with the blue room available as a quie
 t break out room should you need. We will set out mats for lying down medi
 tation\, cushions and blankets. Please let us know if you need a chair or 
 anything else to be comfortable.\n\nPlease don’t attend if you feel like
  you might be getting unwell. If you would like to wear a mask\, that is w
 elcome. We will have some windows open. Blankets and hot water bottles wil
 l be available to help keep warm.\n\nIf you arrive more than five minutes 
 late please wait until 11am to ring the bell.\n\n&nbsp\;\n\nPlease book be
 low so that we know to expect you and we will send a reminder email. It's 
 ok to cancel last minute :)\n\nContact Issy or Angela on slack if you have
  any further questions or email info@sheffieldbuddhistcentre.org
ATTACH;FMTTYPE=image/jpeg:https://www.sheffieldbuddhistcentre.org/wp-conte
 nt/uploads/2026/05/BED-Events-2026-A5-2.jpg
CATEGORIES:Diary Date
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DTSTART:20261025T010000
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