This page gives you information on what’s on every week at the Buddhist Centre: Morning Meditation, the Lunchtime Drop in meditation class, Sangha Night, the Lunchtime Meditation class and the Meditation Practice Evening. Please check the Calendar during holidays, timings may vary.
Sangha Night
Tuesday 7.30pm-10pm
The liveliest night of the week where everyone involved with the SBC can meet up and explore their spiritual life through talks, meditation, ritual and discussion. A chance to learn something new and invigorate the rest of your week! In this year’s theme, “The Magic Tree” we will be looking at figures on the Refuge Tree of the Triratna Buddhist Community.
For the details of what’s coming up click here.
Listen again to Sangha Night Talks
Shared veggie dinner from 6pm
Early Morning Meditation
Monday to Friday 7.30am-8.20am
Set up a regular meditation practice by meditating with others first thing. Each session has bells rung for the meditation.
Meditation Practice Evening
Friday 7.30pm-9pm
An evening of stillness and meditation. Led by Akasacitta, Jayagupta and Dharmapalita.
Lunchtime Drop-in
Tuesday 1pm-2pm
One hour sessions including led body awareness and mindfulness of breathing or development of loving kindness meditation. Ideal for newcomers or anyone looking for a quieter, stiller way to spend their lunch hour. Doors open from 12.30am, and the class starts promptly at 1pm, so if you can, come a little early, giving yourself a chance to ‘arrive’ Suggested donation £5.
Lunchtime Meditation
Thursday 1pm-2pm
The lunch time drop in mediation session is suitable for those who know both meditation practices.
