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	<title>Sheffield Buddhist Centre</title>
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		<title>Lunchtime Drop In Tues &amp; Wed 1pm-2pm</title>
		<link>http://www.sheffieldbuddhistcentre.org/2011/06/lunchtime-drop-in/</link>
		<comments>http://www.sheffieldbuddhistcentre.org/2011/06/lunchtime-drop-in/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 12:31:52 +0000</pubDate>
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		<description><![CDATA[Tues &#38; Wed1pm-2pm One hour sessions including led body awareness and mindfulness of breathing or development of loving kindness meditation. Ideal for newcomers or anyone looking for a quieter, stiller way to spend their lunch hour. Suggested donation £4 (£2 conc)]]></description>
				<content:encoded><![CDATA[<h6>Tues &amp; Wed<br />1pm-2pm</h6>
<p>One hour sessions including led body awareness and mindfulness of breathing or development of loving kindness meditation. Ideal for newcomers or anyone looking for a quieter, stiller way to spend their lunch hour.</p>
<p>Suggested donation £4 (£2 conc)</p>
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		<title>Lunch Time Meditation Thurs 1pm-2pm</title>
		<link>http://www.sheffieldbuddhistcentre.org/2011/04/lunch-time-meditation/</link>
		<comments>http://www.sheffieldbuddhistcentre.org/2011/04/lunch-time-meditation/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 22:56:29 +0000</pubDate>
		<dc:creator>SBC-admin</dc:creator>
				<category><![CDATA[regular-events]]></category>

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		<description><![CDATA[A lunch time meditation session reserved for those who already know both meditations. You can also come to the sessions on Tuesdays and Wednesdays (1—2pm) which are open to anyone.]]></description>
				<content:encoded><![CDATA[<p>A lunch time meditation session reserved for those who already know both meditations. You can also come to the sessions on Tuesdays and Wednesdays (1—2pm) which are open to anyone.</p>
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		<title>Meditation Practice Night Fri 7.30pm–9.00pm</title>
		<link>http://www.sheffieldbuddhistcentre.org/2011/03/practice-night/</link>
		<comments>http://www.sheffieldbuddhistcentre.org/2011/03/practice-night/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 21:31:32 +0000</pubDate>
		<dc:creator>SBC-admin</dc:creator>
				<category><![CDATA[regular-events]]></category>

		<guid isPermaLink="false">http://www.sheffieldbuddhistcentre.org/?p=1319</guid>
		<description><![CDATA[An evening of stillness and meditation. Led by Akasacitta, Jayagupta and Dharmapalita.]]></description>
				<content:encoded><![CDATA[<p>An evening of stillness and meditation. Led by Akasacitta, Jayagupta and Dharmapalita.</p>
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		<title>Morning Meditation Mon-Fri 7.30am-8.20am</title>
		<link>http://www.sheffieldbuddhistcentre.org/2011/03/morning-meditation/</link>
		<comments>http://www.sheffieldbuddhistcentre.org/2011/03/morning-meditation/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 21:18:21 +0000</pubDate>
		<dc:creator>SBC-admin</dc:creator>
				<category><![CDATA[regular-events]]></category>

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		<description><![CDATA[Set up a regular meditation practice by meditating and chanting the refuges and precepts with others.]]></description>
				<content:encoded><![CDATA[<p>Set up a regular meditation practice by meditating and chanting the refuges and precepts with others.</p>
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		<title>Sangha Night Tues 7.30pm-10pm</title>
		<link>http://www.sheffieldbuddhistcentre.org/2011/03/sangha-night/</link>
		<comments>http://www.sheffieldbuddhistcentre.org/2011/03/sangha-night/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 21:16:35 +0000</pubDate>
		<dc:creator>SBC-admin</dc:creator>
				<category><![CDATA[regular-events]]></category>

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		<description><![CDATA[The liveliest night of the week where everyone involved with the SBC can meet up and explore their spiritual life through talks, meditation, ritual and discussion. A chance to learn something new and invigorate the rest of your week! In this year’s theme, “The Magic Tree” we will be looking at figures on the Refuge [...]]]></description>
				<content:encoded><![CDATA[<p>The liveliest night of the week where everyone involved with the SBC can meet up and explore their spiritual life through talks, meditation, ritual and discussion. A chance to learn something new and invigorate the rest of your week! In this year’s theme, “The Magic Tree” we will be looking at figures on the Refuge Tree of the Triratna Buddhist Community.</p>
<p>For the details of what&#8217;s coming up <a class="normal-link" href="http://www.sheffieldbuddhistcentre.org/sangha-night">click here.</a></p>
<p><a href="http://www.sheffieldbuddhistcentre.org/going-deeper/downloads/">Listen again</a> to Sangha Night Talks</p>
<p><strong>Shared veggie dinner from 6pm</strong></p>
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