Lunchtime Drop-in Meditation

Date: Tue 11th Dec

Time: 1:00 pm - 2:00 pm

Category:


One hour sessions including led body awareness and mindfulness of breathing or development of loving kindness meditation. Ideal for newcomers or anyone looking for a quieter, stiller way to spend their lunch hour. Free but donations welcome.

Tuesdays 1pm-2pm

 

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