At the Buddhist Centre we offer Hatha and ashtanga yoga courses.
Hatha yoga allows any level of practitioner to experience classic yoga postures in a calm, centred practice.
Ashtanga is a dynamically linked yoga which keeps the body moving in coordination with the breath offering a moving meditation. Benefits of this style of yoga are improved circulation, greater strength and flexibility, better concentration and a calmer and more compassionate outlook.
The ashtanga beginners class is open to all from newcomers up and can be particularly useful for runners and climbers. Intermediate is for those with ashtanga experience.
Our main yoga teacher is Nicoloa Harpin, you can email her directly, or use our contact form to get in touch with her.
Course Dates & Times:
Yoga Class Details
Summer Only
Thursday evenings 7:30-9:15 Ashtanga yoga for all levels. 6 evenings over 7 weeks, starting 29th July (no course 26th August)
To book on a course please send us a non– returnable £10 deposit, cheque payable to ‘FWBO SheffieldSheffield Buddhist Centre’, with your name, contact details, and which course you would like to attend. Here’s our address:
Sheffield Buddhist Centre
Howard Road
Sheffield S6 3RT
Coming up:
Buddhist Centre Summer Fair
Sunday 27th June 11-4.
An event for kids and adults with games, craft workshops, and stalls selling... read more>>
Yoga
At the Buddhist Centre we offer Hatha and ashtanga yoga courses.
Hatha yoga allows any level of practitioner to experience classic yoga postures in a calm, centred practice.
Ashtanga is a dynamically linked yoga which keeps the body moving in coordination with the breath offering a moving meditation. Benefits of this style of yoga are improved circulation, greater strength and flexibility, better concentration and a calmer and more compassionate outlook.
The ashtanga beginners class is open to all from newcomers up and can be particularly useful for runners and climbers. Intermediate is for those with ashtanga experience.
Our main yoga teacher is Nicoloa Harpin, you can email her directly, or use our contact form to get in touch with her.
Course Dates & Times:
Yoga Class Details
Summer Only
Thursday evenings 7:30-9:15 Ashtanga yoga for all levels.
6 evenings over 7 weeks, starting 29th July (no course 26th August)
Autumn courses
Monday mornings
Hatha (Kate Irving) (beginners & improvers) 9:30-10:30am
13 week course starts 20th Sept £65(£60)
Thursday evenings (teachers: Nicola Harpin & Richard Harpin)
Ashtanga Beginners 7:30-8:30pm
Ashtanga Intermediate 8:35-9.50pm
13 week course starts 23rd Sept £65(60)
Booking
To book on a course please send us a non– returnable £10 deposit, cheque payable to ‘FWBO SheffieldSheffield Buddhist Centre’, with your name, contact details, and which course you would like to attend. Here’s our address:
Sheffield Buddhist Centre
Howard Road
Sheffield S6 3RT