Tai Chi Chuan or Tai Chi is an ancient Chinese martial art which promotes health, fitness and longevity. Increasingly popular in the west, it is known for its slow and graceful movements. Through practicing and refining the harmonious movement of body and mind the Taijiquan student can achieve calmness, improved relaxation, co-ordination and strength.
The only requirements for Tai Chi are patience and perseverance. It is equally suitable for young and old; men and women. The class is taught by Sthirananda, a student of Wee Kee Jin, principle instructor at the Taijiquan School of Central Equilibrium.
Intermediate CoursesFor previous students of Sthirananda Mondays 7-8.15 & 8.15-9.30pm
13 week course starts 20th Sept
£65(60) one session or £85(£70) both
Booking
To book on a course please send us a non– returnable £10 deposit, cheque payable to ‘Sheffield Buddhist Centre’, with your name, contact details, and which course you would like to attend. Here’s our address:
Sheffield Buddhist Centre
Howard Road
Sheffield S6 3RT
Coming up:
Buddhist Centre Summer Fair
Sunday 27th June 11-4.
An event for kids and adults with games, craft workshops, and stalls selling... read more>>
Tai Chi
Tai Chi Chuan or Tai Chi is an ancient Chinese martial art which promotes health, fitness and longevity. Increasingly popular in the west, it is known for its slow and graceful movements. Through practicing and refining the harmonious movement of body and mind the Taijiquan student can achieve calmness, improved relaxation, co-ordination and strength.
The only requirements for Tai Chi are patience and perseverance. It is equally suitable for young and old; men and women. The class is taught by Sthirananda, a student of Wee Kee Jin, principle instructor at the Taijiquan School of Central Equilibrium.
Beginners Course Thursdays 6-7.15pm
13 week course starts 23rd Sept £65(60)
Intermediate Courses For previous students of Sthirananda
Mondays 7-8.15 & 8.15-9.30pm
13 week course starts 20th Sept
£65(60) one session or £85(£70) both
Booking
To book on a course please send us a non– returnable £10 deposit, cheque payable to ‘Sheffield Buddhist Centre’, with your name, contact details, and which course you would like to attend. Here’s our address:
Sheffield Buddhist Centre
Howard Road
Sheffield S6 3RT