Tues & Wed1pm-2pm One hour sessions including led body awareness and mindfulness of breathing or development of loving kindness meditation. Ideal for newcomers or anyone looking for a quieter, stiller way to spend their lunch hour. Suggested donation £4 (£2 conc)

A lunch time meditation session reserved for those who already know both meditations. You can also come to the sessions on Tuesdays and Wednesdays (1—2pm) which are open to anyone.

An evening of stillness and meditation. Led by Akasacitta, Jayagupta and Dharmapalita.

Set up a regular meditation practice by meditating and chanting the refuges and precepts with others.

The liveliest night of the week where everyone involved with the SBC can meet up and explore their spiritual life through talks, meditation, ritual and discussion. A chance to learn something new and invigorate the rest of your week! In this year’s theme, “The Magic Tree” we will be looking at figures on the Refuge [...]